Smart Supplements
Smart Supplements for Healthier Life
Healthy and Smart Supplements for Healthy Aging. Nutrition and Supplements, It Sounds like the Solution you have been waiting for. Take one pill Every Day and feel great..!!
Fish oil.
A daily supplement of high-quality fish oil
promotes joint, brain, and cardiovascular health.
Calcium.
Support bone health with at least 1,000 mg
of calcium from diet and supplemental sources.
Women over 50 need 1,200 mg of calcium a day.
Magnesium and vitamin D also play important roles
in bone formation.
B-complex.
B vitamins are involved in countless
essential body processes. Regular intake supports
mood and energy production.
Vitamin C.
Aside from its positive effects on immune
function, vitamin C has been shown to support bone
health, and it may decrease the risk of some cancers.
Vitamin D.
Deficiencies have been linked with
cancers, multiple sclerosis, and psoriasis. Vitamin D
deficiency is a significant health issue in the
Canadian population.
Category Article Health, Healthy Aging, Nutrition and Supplements, Smart Supplements
